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Article: Feed my mind with Carly Taylor - Virtues and Values

Feed my mind with Carly Taylor - Virtues and Values

Virtues (or character strengths) and values are two powerful forces that shape who we are and how we interact with the world. While they’re often mentioned together, they serve distinct roles.

Character strengths are our traits, like kindness, courage, and integrity, that often naturally show up in how we think, feel, and act. These strengths are the tools we use to navigate challenges. On the other hand, values are what is important deep in our hearts that reflect what’s meaningful to us, such as health, family, or creativity. They act as our internal compass, pointing us toward what matters most in life when we are making decisions.

The synergy between the two creates a meaningful path for growth. By knowing or developing your strengths, you can lean into them when you need them, even when that’s uncomfortable. By aligning with your values, you live with greater intention and purpose and are less likely to become distracted. When combined, virtues and values help us make meaningful decisions, build deeper relationships, and foster resilience in tough times.

Understanding and embracing both is key to leading a more authentic life—one where you’re not just reacting to circumstances, led often by emotions, but intentionally living in a way that reflects who you truly are.

FIND CARLY HERE :  https://www.carlytaylorcoaching.com.au/

 

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Understanding the powerhouses within our skin - the mighty mitochondria!

Understanding the powerhouses within our skin - the mighty mitochondria!

FRII[S]MITH’s core essence is to dive into the science of skincare, formulating products and researching safe but astonishingly effective ingredients that can give someone that bare skin confidence...

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