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Covid Breakouts – what is happening to my skin?!

Covid Breakouts – what is happening to my skin?!

 These past few weeks I have had a lot of people reach out to me as they have been struggling with persistent acne breakouts on the skin (face, chest and on the back). What I will tell you is that ...

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Dispelling the skincare myths

Dispelling the skincare myths

The skin, our body’s outer shell, is a fascinating but complicated organ. With its surface area of two square metres, it is a big deal, literally!  It has many roles in the maintenance of life, pro...

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Protecting our skin barrier and how to drive out impurities

Protecting our skin barrier and how to drive out impurities

So, what actually is the skin barrier? Ok, a quick recap on your high school biology lesson. The skin barrier is made up of the epidermis, which is the outermost layer of cells on the skin. It sits...

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Calm mind, calm skin.
Calm mind

Calm mind, calm skin.

Our mind and our skin have been inextricably linked and intimately connected since before we even took our first breath.

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Why Calcite Crystal?

Why Calcite Crystal?

   In previous blogs I have talked about functional skin care and my belief that simple, effective skin care can be achieved through integrating medical and alternative properties. In this blog I ...

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Wholeness - skin, body, mind

Wholeness - skin, body, mind

We tend to think that radiant skin can only be obtained by using the best and most active products. But no matter how much good product we can apply to our skins, if we are not feeling good and tak...

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Overburdening the Skin

Overburdening the Skin

Our constant search for that ever elusive ‘ANTI-AGEING’ elixir is on-going and with great marketing and big beauty brands that sell this story well, we are forever trying the best new thing on our ...

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Top 7 foods for RADIANT skin!

Top 7 foods for RADIANT skin!

By simply including certain foods our skins radiance is elevated as we create healthy skin from with!!

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