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Article: CJ RHODES


  1. Who is CJ? 

Hey! I’m CJ, a 17 year old and a year 12 student. 

I have an interest in art and love to listen to music and draw. I play netball too as I think it’s important for both physical wellbeing and social wellbeing. 

  2.    What is the number one lesson you've learned that you would share with your 12 year old self if you could?

You are so much more than your body. I wish she knew how beautiful she was both inside and out and how her body and weight did not define her. 

3.    What does wellbeing mean to you personally and how do you practice self-care/self-love?

Wellbeing to me is taking time out of my day to think about myself and check in with how I’m doing. If I’m not feeling my best or just need some time to myself popping on my headphones and having a bath (with a candle or two!) is a way I practice self care. 

4.    How do you ensure you prioritise the time to focus on your wellness journey?

I know that if I don’t prioritise time to focus on myself I won’t perform tasks to the best of my ability. 

My wellbeing comes first. If I need a moment to look after myself I will take it. 

5.    Who inspires you the most and why?

My mum is a very emotionally intelligent woman and I admire her for her kindness. She will show me some tough love when I need it and will show me the love and care I need to thrive. She’s always by my side.

6.    What does radiance mean to you?

Feeling good in your own skin. When I feel happy with myself I smile and my smile is radiant :)

7.    What is your favourite FRII[S]MITH product and why do you love it?

I love the cleanser. It’s the perfect refresh at both the start and the end of the day. It takes my makeup off and makes my skin soft and clean.

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Janet Savage

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